Fitness Coach
About Remya R Prabhu
Remya R Prabhu is a Level 4 certified fitness trainer who supports clients with structured fitness and wellness coaching. Her work covers cardio, strength training, HIIT, functional training, client fitness guidance, strength and conditioning, weight management, and lifestyle coaching. She offers online and offline support tailored to each client's requirements.
Lifeful guides offer accessible, practical, and stigma-free wellness support with warmth, clinical precision, and a people-first approach.
| Role | Fitness Coach |
|---|---|
| Education | Level 4 certified fitness trainer; postgraduate degree in commerce (M.Com) |
| Experience | Fitness and wellness coaching across cardio, strength training, HIIT training, functional training, client fitness guidance, strength and conditioning, weight management, and lifestyle coaching. |
| Approach | Practical, supportive, goal-oriented, flexible, and focused on sustainable fitness habits that fit each client's routine. |
| Languages | English, Malayalam, Konkani |
| Consultation Mode | Online and offline |
| Format | Online Session, Offline Session, Fitness Coaching, Strength and Conditioning, HIIT Training, Functional Training |
Support Areas
- Cardio
- Strength training
- Client fitness guidance
- HIIT training
- Functional training
- Fitness and wellness coaching
- Strength and conditioning
- Weight management
- Lifestyle coaching