Faq's

Frequently Asked Questions

Is Lifeful only for people struggling mentally?

Not at all. Lifeful is for anyone who wants clarity, balance, emotional strength, or a calmer way of living—whether you’re navigating a heavy season or simply taking time to reflect.

Is everything I share kept confidential?

Yes, completely. Your sessions, notes, and conversations are strictly private and handled with the highest professional confidentiality standards.

Can I choose my guide?

Yes. You can explore our guides and choose someone who feels like the right fit for you. If you’re unsure, we can gently suggest someone based on your needs—and you are always free to change later.

Do you offer online consultations as well?

Yes. You can choose between in-studio and online sessions when booking. Both environments follow the same unhurried, thoughtful standards of care.

How long is a session?

Most sessions last between 45 and 60 minutes, depending on the service and what you need. The exact duration will be clearly shown while you are booking.

What if I’m not sure what I need yet?

That is completely okay. You can start with a general intake session, or simply leave us a short note when you book—we will help you figure out the best path together.